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Lessons from an EKG    An electrocardiogram as we all know measures the electrical signals controlling our hearts rhythm. Simply put, it’s that wavy line that’s spikes and dips, which you’ve probably seen in a movie. Naturally, an EKG has everything to do with cardiology and probably has no underlying meaning to it. However, if we look closely at the electrical activity, we can use this analogy to describe the essence of life itself. Indian industrialist, Ratan Tata, is quoted to have said, “Ups and downs in life are essential to keep us going because a straight line even in...

One of the most tedious jobs for a doctor is not only creating a diagnosis and precise treatment plan for patients but making them stick to it and follow as well. Throughout my career, I’ve come across innumerable patients who not only were exhausted by facing obstacles in life but were even dejected. That’s exactly where I had to step in to make them feel ecstatic and give them rays of hope. By utilizing certain motivational techniques, I could achieve better growth and wellness for them that drove their health behavior. More so, when it is about managing a chronic...